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Find a comfortable starting point
Use this general reference to compare reading distances and powers. Individual needs can vary.
| Age range | Arms length | Close up | Intermediate |
|---|---|---|---|
| 40–44 | +1.00 | +1.25 | +0.75 |
| 45–49 | +1.50 | +1.75 | +1.25 |
| 50–54 | +2.00 | +2.25 | +1.75 |
| 55–59 | +2.50 | +2.75 | +2.25 |
| 60+ | +3.00 | +3.50 | +2.75 |
How to test your strength: Start with a lower power and test it with small text at your normal reading distance. Choose the lowest power that feels comfortable for the intended task.
⚠️ Choosing the wrong power can cause eye strain or headaches. When in doubt, consult your optician before purchasing.
Not sure? Find a local optician →